A Healthy Vegetarian Cooking Class with a world class Vegetarian Chef . Spiced Pumpkin Soup and Red Rice Pilau. Easy vegetarian cooking. Making 2 dishes with the simple vegetarian cooking. Rams Red Rice Pilau 1Cup of Red Rice 1Cup of Cauliflower 1Handful of Beans 1/4 Red Pepper (Optional) 1Carrot 1Cup of Broccoli 2Sprigs of Curry Leaves 1 Teaspoon Mustard Seeds 1Pinch of Asfodia Powder 1Teaspoon Cumin Seed 1/2Teaspoon Garam Masala 1/2Teaspoon Tumeric Lemon Juice and Coriander to garnish. Kerala Spiced Pumpkin Soup 1/4Pumpkin 1 Stick of Celery 3/4Cup of Coconut 1Bunch of Coriander 1Carrot 2Tomatoes 2Lemons 1-1/2 Teaspoon Cumin Seed 1Teaspoon of Coriander Seed 1 Teaspoon Mustard Seed 1Pinch of Asfodia Powder 2Sprigs of Curry Leaves 1-1/2 Teaspoon of Grated Fresh Ginger